Mental health
In the world of Cognitive Psychology, which is the specialty of my interest, there are about 15 known thinking distortions common to so many of…
Recently I’ve been approached by a lot of my peers and social networking friends about some of the mental health battles they’ve been facing. Literally…
Insecurity is no joke. I’ve been talking to a lot of young women whose thoughts are literally drowned out by fears- fears in new relationships,…
Having an off day happens to the best of us. It can be easy to find yourself stuck in the blues and have a hard time…
This morning was one of those days where I was just done. We’ve all had a time like this. Where just about everything that could…
In a social media, podcast-driven world where everyone’s life is in everyone’s face we need to find a healthy balance in our receiving minds. We…
Stats
- 32
- 949
- 15,659,786
Hi friend, Im Brittney and Im so glad youre here! Im a Los Angeles-based author, content creator, podcast host, wife to Jason and mama to Austin. And Ive been blogging here for the past 10 years! As a graduate of psychology and research at UCLA, currently in the Clinical Psychology program at Pepperdine, I help to reduce stigma and assist with helpful information at the intersection of psychology, mental health, and relationships while sharing my story along the way. So lets dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things psychology, mental health and wellness straight to your inbox!