“I have told you this so that my joy may be in you and that your joy may be complete.” –Jesus (John 15:11) …
Hello August! Not only is this a pretty cool month because I’m looking forward to celebrating a birthday but I’m excited to present a whole…
Hello July! For this month’s journal prompts we’re focusing on exploring the areas of our mind that need renewing and journaling through this reconciliation. I…
I don’t know about you, but I’ve been in an adventurous mood these days. Likely because I just finished cramming this Spring semester and…
I’m so excited to present you with this month’s journal prompts! Did you know that May is Mental Health Awareness month? As you know,…
Can you believe we’re already 3 months into the year?! Well, here are 31 new journal prompts for the month of March that I…
If you’re anything like me, you’ve suffered from the “I can fix anything” syndrome. The good side is that you’re a pretty independent, solution-oriented…
It’s a new month and you know what that means…new journal prompts! It always excites me when I get messages from you about how…
Happy New Year friends! I don’t know about you, but God has been redefining some major areas of my life, inside and out, starting…
I received a lot of feedback from last month’s journaling prompts letting me know that these daily guided self-reflections have been beneficial for you.…
Every single person has two choices to make when faced with a major setback. You can withdraw, vow to never take the risk again…
Journaling isn’t for everybody, but it has been one of my most profound methods of working through self-reflection. It gives me a broader sense…
New relationships can be both wondrous and terrifying for the one daring to love again after betrayal. Vulnerability leaves you wide open. And being…
Here is your official run down on what to do when you don’t know what to do when you’ve encountered a friend or loved…
I’m truly convinced that much of our problem is how we communicate about our problems. Some of us have been reactive our whole lives and…
Stats
- 47
- 964
- 15,659,801
Hi friend, Im Brittney and Im so glad youre here! Im a Los Angeles-based author, content creator, podcast host, wife to Jason and mama to Austin. And Ive been blogging here for the past 10 years! As a graduate of psychology and research at UCLA, currently in the Clinical Psychology program at Pepperdine, I help to reduce stigma and assist with helpful information at the intersection of psychology, mental health, and relationships while sharing my story along the way. So lets dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things psychology, mental health and wellness straight to your inbox!