September 10, 2019
You can also tune in via: The Faith & Mental Wellness App | iTunes | Spotify | iHeartRadio | Google Play For today’s episode I got to have a much needed conversation with my friend Kait Warman about how to heal and move forward from a devastating…
September 8, 2019
Growing up, I was always a bit of a people pleaser. I was the girl who was “too nice” and many times that got taken advantage of. I wanted everyone to be happy, to be liked, to keep the peace…
September 1, 2017
Hello September! This month is all about self-discovery and journeying to the places that make you you. When I created these prompts I specifically thought about those of you who may have been struggling with co-dependency or simply feeling lost…
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