September 22, 2019
You can also tune in via: The Faith & Mental Wellness App | iTunes | Spotify | iHeartRadio | Google Play Summary Today I got to sit and have a discussion with my friend Dr. Thema about understanding the different factors of trauma & PTSD for recovery…
September 8, 2019
Growing up, I was always a bit of a people pleaser. I was the girl who was “too nice” and many times that got taken advantage of. I wanted everyone to be happy, to be liked, to keep the peace…
September 19, 2017
I’m pretty excited about today’s episode as we talk through some of the effects of life trauma, its roots in anxiety and how anxiety can emotionally hijack our brain as well as some tips for recovery! I truly…
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