I’m honored to be a writer for Whole Magazine. Sometimes as a wife, a mom, a professional, etc we tend to put ourselves way on the back burner, and yet real effectiveness comes from balanced living. Check out my latest article: 10 Things You Need To Start Doing For Yourself.
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.