10 Things You Need to Start Doing For Yourself


I’m honored to be a writer for Whole Magazine. Sometimes as a wife, a mom, a professional, etc we tend to put ourselves way on the back burner, and yet real effectiveness comes from balanced living. Check out my latest article10 Things You Need To Start Doing For Yourself.



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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!

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Bible verse of the day

Watch out for false prophets. They come to you in sheep’s clothing, but inwardly they are ferocious wolves.


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