10 Things You Need to Start Doing For Yourself


I’m honored to be a writer for Whole Magazine. Sometimes as a wife, a mom, a professional, etc we tend to put ourselves way on the back burner, and yet real effectiveness comes from balanced living. Check out my latest article10 Things You Need To Start Doing For Yourself.



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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!

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Bible verse of the day

You shall not misuse the name of the LORD your God, for the LORD will not hold anyone guiltless who misuses his name.


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