I’m honored to be a writer for Whole Magazine. Sometimes as a wife, a mom, a professional, etc we tend to put ourselves way on the back burner, and yet real effectiveness comes from balanced living. Check out my latest article: 10 Things You Need To Start Doing For Yourself.
Hi friend, Im Brittney and Im so glad youre here! Im a Los Angeles-based author, content creator, podcast host, wife to Jason and mama to Austin. And Ive been blogging here for the past 10 years! As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of mental health and faith, with some fun lifestyle tips along the way. So lets dive in!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health and wellness straight to your inbox!
The information provided on this website is not a substitute for professional care or medical advice, you should not use this information as an alternative to seeking support from medical professionals. Read full…
