30 NEW Journal Prompts for Self Discovery this September!


Hello September!

This month is all about self-discovery and journeying to the places that make you you. When I created these prompts I specifically thought about those of you who may have been struggling with co-dependency or simply feeling lost and out of touch with your own personal identity and calling. Codependency pops up when we become so enmeshed in other people that we lose who we are in the process of fitting in with the presence of others or lack the boundaries that separate who we are as an individual from those around us. This is important because God has created you in a specific way to carry out His purposes for you and others in a way that only you can with your unique combination of experience, personality, makeup, gifts and way of thinking. If we are not in tune with the person God has created us to be, then it’s not long before we find ourselves shapeshifting into the image of those around us. So this month’s prompts are meant to guide you through self-defining some of the basic, foundational areas that guide your life. Enjoy!

Ps. Don’t hesitate to connect with me on Twitter or Instagram about how these prompts have been working for you so far! I love hearing from you.)


Click HERE to open the printable version!



The Faith & Mental Wellness App is now live! Not only can you access our community from the app but you’ll be up to date with faith and mental health related articles, receive daily inspirational notifications and automatically get printable resources like the Bible Study Guides, Anxiety worksheets and monthly journal prompts! Just type “Faith & Mental Wellness” into your Apple or Google Play store and look for our icon or click on the links below! I truly hope this will be an edifying resource for you.


the Christian mental health app-2

Download here:

Apple- https://itunes.apple.com/us/app/f-mw/id1224099324?mt=8
Google Play- https://play.google.com/store/apps/details?id=com.apolloengine.brittneymoses

Your sister,

Brittney Moses (2)


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Hi friend, Im Brittney and Im so glad youre here! Im a Los Angeles-based author, content creator, podcast host, wife to Jason and mama to Austin. And Ive been blogging here for the past 10 years! As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of mental health and faith, with some fun lifestyle tips along the way. So lets dive in!

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