30 Self-Reflective Journal Prompts for November

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Journaling isn’t for everybody, but it has been one of my most profound methods of working through self-reflection.

 

  • It gives me a broader sense of self-awareness. Being able to see and understand my thought patterns, my mistakes, my emotional state only helps me grow.
  • My journal is a judgment free zone. I’m free to ride the waves of my most transparent state of mind and learn from it.
  • I can tangibly track my short term and long term goals, my health, my visions and dreams.
  • In a world full of opinions and perspectives I can sort out my own voice and grow into the individual God created me to be.
  • It’s 19834592832000 times better than venting on social media…And the church said “Amen”.

 

That being said, here are 30 Days of self-reflective journaling prompts you can follow this month!

 

CLICK here to open the printable version.

 

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Your sister,

Brittney Moses (2)

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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!

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Anxiety weighs down the heart, but a kind word cheers it up.

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