31 Self-Reflective Journal Prompts For Mental Health Awareness Month this May!

Pinnable 4 (10)

I’m so excited to present you with this month’s journal prompts!

Did you know that May is Mental Health Awareness month?



As you know, this site is all about raising mental health awareness and support in the Christian community. However, mental health doesn’t discriminate against race, gender or beliefs and every person matters. I definitely encourage you to continue to find ways to support, educate yourself and share more about the realities of mental health as 1 in 4 Americans is affected on average. You know what that means? Chances are you, someone you know, that stranger in passing or person sitting in the row at church right behind you is fighting a war in their minds we know nothing about that is trying to claim their lives and their purpose. It’s one of the most common and most unrecognized health issues we face. I thought it would be such great timing to present 31 new journal prompts all dedicated to self-awareness of personal mental health. I truly hope you find them edifying. Enjoy!


Click HERE to open the printable version!

May Journal Prompts


Your sister,

Brittney Moses (2)


  • 1,547
  • 22,075
  • 15,459,433

Hi friend, Im Brittney and Im so glad youre here! Im a Los Angeles-based author, content creator, podcast host, wife to Jason and mama to Austin. And Ive been blogging here for the past 10 years! As a graduate of psychology and research at UCLA, currently in the Clinical Psychology program at Pepperdine, I help to reduce stigma and assist with helpful information at the intersection of psychology, mental health, and relationships with some fun lifestyle tips along the way. So lets dive in!

Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health and wellness straight to your inbox!


Leave a Comment

error: Content is protected !!