I’m excited to announce that I have a new reading plan now LIVE on YouVersion. This 7-day devotional is designed to shift our perspectives on…
Bible Study
When many of us think of meditation we associate it with the ancient Eastern practices that have gone mainstream in our Western culture. However, I…
At first this was going to be something I would have shared with our Unashamed Impact City teams, current and newly emerging. But I…
Lets face it, the Bible is a big book, rich in content and variety. You’ve got the new testament, the old testament, the prophets, names…
When I think of the Holy Spirit visually, He compares to bumper rails on a bowling alley to me. Whenever the ball starts to roll…
I’ve been asked frequently about how to study the Bible or how I personally study Gods word. I wanted to take the time in this…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?