On today’s podcast, we’re talking about the epidemic of loneliness that has plagued many of our lives in a dynamic of ways from being in a social media generation to feeling trapped in depression and how to restore our social health. Whether you’ve found yourself in the grips of feeling alone and empty because of a major life transition, a conflicting mental diagnosis or simply a lack of real friendships, this episode is for you.
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1. The Faith & Mental Wellness App
Recommended Blog: When Your Friends and Family Don’t Get Your Battle with Mental Illness
Find NAMI support in your area here: https://www.nami.org/Find-Support
Article Source: Major Depression on the Rise