On today’s podcast, we’re talking about the epidemic of loneliness that has plagued many of our lives in a dynamic of ways from being in a social media generation to feeling trapped in depression and how to restore our social health. Whether you’ve found yourself in the grips of feeling alone and empty because of a major life transition, a conflicting mental diagnosis or simply a lack of real friendships, this episode is for you.
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Recommended Blog: When Your Friends and Family Don’t Get Your Battle with Mental Illness
Find NAMI support in your area here: https://www.nami.org/Find-Support
Article Source: Major Depression on the Rise
Thank you for sharing this Brittney. I appreciate your transparency. I appreciate how you view man from a holistic point of view because it is absolutely necessary.
I occasionally suffer with loneliness due to singleness. Sometimes I choose to battle alone and sometimes I involve some few who know me well to keep me accountable. I know when I battle it alone, I feel defeated and all I end up doing is cry. But when I have someone to talk to and pray for me! It makes a world of a difference. This podcast came at the right time to refresh my mind.
Be blessed and I am glad that you are tackling this area of mental health. It is much needed.
Carol Kimani