Podcast: The Struggles of Loneliness and Building Real Relationships

On today’s podcast, we’re talking about the epidemic of loneliness that has plagued many of our lives in a dynamic of ways from being in a social media generation to feeling trapped in depression and how to restore our social health. Whether you’ve found yourself in the grips of feeling alone and empty because of a major life transition, a conflicting mental diagnosis or simply a lack of real friendships, this episode is for you.

Let’s connect! Let me know your thoughts or questions at:

Instagram: BrittneyMoses

Twitter: Brittney_Moses

Facebook: BrittneyAMoses


You can also tune in via:
1. The Faith & Mental Wellness App
2. iTunes


Recommended Blog: When Your Friends and Family Don’t Get Your Battle with Mental Illness

Find NAMI support in your area here: https://www.nami.org/Find-Support 

Article Source: Major Depression on the Rise


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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!

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Bible verse of the day

Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?


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