Podcast: Trauma, Fear and the Brain on Anxiety

 

 

I’m pretty excited about today’s episode as we talk through some of the effects of life trauma, its roots in anxiety and how anxiety can emotionally hijack our brain as well as some tips for recovery! I truly believe that understanding how your brain is operating in these moments will help bring awareness in how to respond in a healthy way to anxiety-inducing situations in your life.

You can also now receive all upcoming podcast episodes directly on The Faith & Mental Wellness App or iTunes!

 

Let’s connect! Let me know your thoughts or questions at:

Instagram: BrittneyMoses

Twitter: Brittney_Moses

Facebook: BrittneyAMoses

Snapchat: BrittneyMoses

 

(Find more information on Joseph LeDoux’s Research on the Emotional Brain here)

Join me for the 7 Day Anxiety Detox here: https://brittneyamoses.com/the-7-day-anxiety-detox-e-series-is-here/

 

Your sister,

Brittney Moses (2)

Stats

  • 2,505
  • 33,513
  • 12,233,398

Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!

Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!

Download the Faith & Mental Wellness App

Bible verse of the day

The Almighty is beyond our reach and exalted in power; in his justice and great righteousness, he does not oppress.

Archives

error: Content is protected !!