Podcast: Trauma, Fear and the Brain on Anxiety



I’m pretty excited about today’s episode as we talk through some of the effects of life trauma, its roots in anxiety and how anxiety can emotionally hijack our brain as well as some tips for recovery! I truly believe that understanding how your brain is operating in these moments will help bring awareness in how to respond in a healthy way to anxiety-inducing situations in your life.

You can also now receive all upcoming podcast episodes directly on The Faith & Mental Wellness App or iTunes!


Let’s connect! Let me know your thoughts or questions at:

Instagram: BrittneyMoses

Twitter: Brittney_Moses

Facebook: BrittneyAMoses

Snapchat: BrittneyMoses


(Find more information on Joseph LeDoux’s Research on the Emotional Brain here)

Join me for the 7 Day Anxiety Detox here: https://brittneyamoses.com/the-7-day-anxiety-detox-e-series-is-here/


Your sister,

Brittney Moses (2)


  • 1,671
  • 22,199
  • 15,459,557

Hi friend, Im Brittney and Im so glad youre here! Im a Los Angeles-based author, content creator, podcast host, wife to Jason and mama to Austin. And Ive been blogging here for the past 10 years! As a graduate of psychology and research at UCLA, currently in the Clinical Psychology program at Pepperdine, I help to reduce stigma and assist with helpful information at the intersection of psychology, mental health, and relationships with some fun lifestyle tips along the way. So lets dive in!

Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health and wellness straight to your inbox!


Leave a Comment

error: Content is protected !!