Printable: My Self Therapy Anxiety Guide – Brittney Moses

Printable: My Self Therapy Anxiety Guide

$4.99

This is your practical journaling guide to untwisting personal anxiety. Whether it means collecting your journal entries in a folder or binder, the purpose of these guides are to help you track your personal progress with anxiety and become more aware of any recurring cycles that need to be broken within your thought processing. You are becoming the student of your own mental wellness. You are accessing your own emotional state so you know how to maintain a healthy response.

Happy Journaling!

Stats

  • 2,337
  • 32,117
  • 14,031,831

Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!

Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!

Bible verse of the day

Come, let us bow down in worship, let us kneel before the LORD our Maker.

Archives

error: Content is protected !!