Printable: My Self Therapy Anxiety Guide – Brittney Moses

Printable: My Self Therapy Anxiety Guide

$4.99

This is your practical journaling guide to untwisting personal anxiety. Whether it means collecting your journal entries in a folder or binder, the purpose of these guides are to help you track your personal progress with anxiety and become more aware of any recurring cycles that need to be broken within your thought processing. You are becoming the student of your own mental wellness. You are accessing your own emotional state so you know how to maintain a healthy response.

Happy Journaling!

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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!

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Bible verse of the day

The LORD is with you when you are with him. If you seek him, he will be found by you, but if you forsake him, he will forsake you.

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