Let’s face it: Trying to maintain your spiritual life, social life, work life, GPA and personal responsibilities throughout the week is stressful! In fact, according…
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It’s time the world takes us seriously…but it starts with us. 1. Follow Through with Commitments Being committed means staying loyal to what you…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.