Comparison happens naturally, without thinking many times. If you’ve ever put down your phone feeling worse than you did when you first picked it up,…
comparison
In a social media, podcast-driven world where everyone’s life is in everyone’s face we need to find a healthy balance in our receiving minds. We…
Stats
- 2,499
- 33,791
- 12,708,637
Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Download the Faith & Mental Wellness App
Topics
Bible verse of the day
A gentle answer turns away wrath, but a harsh word stirs up anger.