I’d like to think I have a pretty wholesome attitude and state of mind in general. However, I am in no way immune to breaking down. I’m not perfect (surprise). I get stuck in my fears and my doubts. I’ve felt hopeless. I've hit my ultimate low on many days. I’ve been trapped ...
How to Stop Overthinking and Live in the Moment
Does your thinking tend to drift into an eternal cycle of the why’s, the how’s, and the what if’s? Welcome to the club my friend. I am by nature an over-thinker. I have a PhD in overthinking. I’ve mastered it just about all my life. I’ve been guilty of overthinking about my overthinking. After a ...