I’d like to think I have a pretty wholesome attitude and state of mind in general. However, I am in no way immune to breaking…
encouragement
Does your thinking tend to drift into an eternal cycle of the why’s, the how’s, and the what if’s? Welcome to the club my friend.…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.