I’d like to think I have a pretty wholesome attitude and state of mind in general. However, I am in no way immune to…
grace
I remember the days when I didn’t know how to be alone. Being alone meant being left to my thoughts and many of those thoughts…
Stats
- 2,456
- 33,748
- 12,708,594
Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Download the Faith & Mental Wellness App
Topics
Bible verse of the day
A gentle answer turns away wrath, but a harsh word stirs up anger.