There are many ways that we confuse strength. We confuse strength with lack of emotion. We confuse strength with asserting control. We confuse strength with…
hurt
Ever had a morning where you just can’t seem to shake the funk? I know I have. When emotions are clouded it’s ten times…
I’d like to think I have a pretty wholesome attitude and state of mind in general. However, I am in no way immune to breaking…
I have a confession to make. We’ve all heard and used the term “by his stripes you are healed.” mainly referring to some…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.