“Please don’t let this be another cliché ‘there’s purpose in your pain’ posts” you think, “because I’ve heard it everywhere and it’s becoming white…
inspiration
There are so many things I would have never known I was capable of had I not stepped outside of myself and just did…
I remember the days when I didn’t know how to be alone. Being alone meant being left to my thoughts and many of those thoughts…
Having an off day happens to the best of us. It can be easy to find yourself stuck in the blues and have a hard time…
Does your thinking tend to drift into an eternal cycle of the why’s, the how’s, and the what if’s? Welcome to the club my friend.…
God has really been keeping me lifted these days. I mean, literally, I’m writing this from 40,000 ft up in the air. Austin and I…
I have a confession to make. We’ve all heard and used the term “by his stripes you are healed.” mainly referring to some…
This morning was one of those days where I was just done. We’ve all had a time like this. Where just about everything that could…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.