Every single person has two choices to make when faced with a major setback. You can withdraw, vow to never take the risk again…
leadership
I’m truly convinced that much of our problem is how we communicate about our problems. Some of us have been reactive our whole lives and…
If we left everything to our insecurities, we’d never show up for our lives. Insecurity is truly the condition of never “being enough”. As…
There is nothing more frustrating than knowing you have business to take care of but lacking the will-power to do it. If you were to…
There are so many things I would have never known I was capable of had I not stepped outside of myself and just did…
I’d like to think I have a pretty wholesome attitude and state of mind in general. However, I am in no way immune to breaking…
At first this was going to be something I would have shared with our Unashamed Impact City teams, current and newly emerging. But I…
There’s something someone said to me not too long ago that I wanted to highlight. They said, “I feel a lot of people feel its…
This morning was one of those days where I was just done. We’ve all had a time like this. Where just about everything that could…
When my heart was prompted to write about a touchy subject like Church hurt, I honestly didn’t know where to start. What happens when Christians…
Fostering the growth of young leaders is something I’ve found to be one of my greatest passions in life and a primary goal of Unashamed…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.