Guys we did a thing. We decided to have a little fun and bring you along our date day in Santa Barbara in my latest…
lifestyle
I remember the days when I didn’t know how to be alone. Being alone meant being left to my thoughts and many of those thoughts…
It’s time the world takes us seriously…but it starts with us. 1. Follow Through with Commitments Being committed means staying loyal to what you…
I’m honored to be a writer for Whole Magazine. Sometimes as a wife, a mom, a professional, etc we tend to put ourselves way on the…
CLICK HERE TO READ PART 1 Part 2 of 10 Things You Need To Let Go of to Have Peace Again: 6. Trying to…
Sometimes we tend to hold onto things in our life that are honestly doing way more damage than good. But not until we take…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Anxiety weighs down the heart, but a kind word cheers it up.