I don’t know about you but the shame that circulates mental illness breaks my heart. “What do you mean by mental illness?”, some ask me.…
ministry
I’d like to think I have a pretty wholesome attitude and state of mind in general. However, I am in no way immune to breaking…
At first this was going to be something I would have shared with our Unashamed Impact City teams, current and newly emerging. But I…
I have a confession to make. We’ve all heard and used the term “by his stripes you are healed.” mainly referring to some…
There’s something someone said to me not too long ago that I wanted to highlight. They said, “I feel a lot of people feel its…
Let’s face it, being a wife and a mom isn’t always the most glamorous of jobs. In fact, when you’re walking around with spit up…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.