I’m truly convinced that much of our problem is how we communicate about our problems. Some of us have been reactive our whole lives and…
peace
Time really does (help) heal, but the truth is, in life there will be pain that we can’t avoid. Journal Entry: 2/18/2016 In the movie…
I remember the days when I didn’t know how to be alone. Being alone meant being left to my thoughts and many of those thoughts…
Having an off day happens to the best of us. It can be easy to find yourself stuck in the blues and have a hard time…
God has really been keeping me lifted these days. I mean, literally, I’m writing this from 40,000 ft up in the air. Austin and I…
It broke my heart the night God revealed to me that I stopped trusting Him because of the tragedy of the events going on…
I have a confession to make. We’ve all heard and used the term “by his stripes you are healed.” mainly referring to some…
CLICK HERE TO READ PART 1 Part 2 of 10 Things You Need To Let Go of to Have Peace Again: 6. Trying to…
Sometimes we tend to hold onto things in our life that are honestly doing way more damage than good. But not until we take…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.