Ever since I hit my 20’s I’ve put a lot of thought into the experience and upbringing that shaped me into who I am today.…
research
Stats
- 3,143
- 32,429
- 13,056,745
Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Download the Faith & Mental Wellness App
Topics
Bible verse of the day
Anxiety weighs down the heart, but a kind word cheers it up.