Ever since I hit my 20’s I’ve put a lot of thought into the experience and upbringing that shaped me into who I am today.…
research
Stats
- 4,069
- 33,907
- 14,029,461
Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Topics
Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.