Thank you so much for your patience as I realize this months journal prompts are coming to you a few days later. However, feel…
self discovery
Hello September! This month is all about self-discovery and journeying to the places that make you you. When I created these prompts I specifically thought…
I received a lot of feedback from last month’s journaling prompts letting me know that these daily guided self-reflections have been beneficial for you.…
Stats
- 2,072
- 31,852
- 14,031,566

Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!

Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Topics
Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.