Thank you so much for your patience as I realize this months journal prompts are coming to you a few days later. However, feel…
self discovery
Hello September! This month is all about self-discovery and journeying to the places that make you you. When I created these prompts I specifically thought…
I received a lot of feedback from last month’s journaling prompts letting me know that these daily guided self-reflections have been beneficial for you.…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.