It’s a new month and you know what that means…new journal prompts! It always excites me when I get messages from you about how…
self love
I use to struggle with finding the balance between “people-pleasing” and saying “no” or “enough” for the sake of my own well-being. I’ve been guilty…
Stats
- 1,917
- 21,637
- 14,675,832
Hi friend, Im Brittney and Im so glad youre here! Im a Los Angeles-based author, content creator, podcast host, wife to Jason and mama to Austin. And Ive been blogging here for the past 10 years! As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of mental health and faith, with some fun lifestyle tips along the way. So lets dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health and wellness straight to your inbox!
