If you’re anything like me, you’ve suffered from the “I can fix anything” syndrome. The good side is that you’re a pretty independent, solution-oriented…
signs of depression
Recently I’ve been approached by a lot of my peers and social networking friends about some of the mental health battles they’ve been facing. Literally…
Stats
- 261
- 30,041
- 14,029,755
Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Topics
Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.