There is nothing more frustrating than knowing you have business to take care of but lacking the will-power to do it. If you were to…
stress
This morning was one of those days where I was just done. We’ve all had a time like this. Where just about everything that could…
Stats
- 2,229
- 34,400
- 12,037,130

Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!

Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Download the Faith & Mental Wellness App

Topics
Bible verse of the day
Now I, Nebuchadnezzar, praise and exalt and glorify the King of heaven, because everything he does is right and all his ways are just. And those who walk in pride he is able to humble.