Let’s face it: Sometimes our worst enemy is ourselves. We let negative thoughts bully our mind in ways that would never be acceptable if we…
young leaders
You’ll find many times that a lot of young women have been alone but they’ve never been single. What I mean when I say…
It’s time the world takes us seriously…but it starts with us. 1. Follow Through with Commitments Being committed means staying loyal to what you…
There’s something someone said to me not too long ago that I wanted to highlight. They said, “I feel a lot of people feel its…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.