I just started making use of Youtube videos recently as another way to open up the discussion of faith and mental health! This past week I got some much-needed girl time with my dear friend Kristina (@thedtrblog) at Gracias Madre on Melrose in my home city, Los Angeles. Following, I’m chatting about how to have a healthier approach on overcoming negative and self-destructive thoughts. If you’re struggling with this, you’re not alone!
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