Setting goals means nothing if we don’t commit to them with action. Many times we have these hopes of being somewhere better than where we…
motivation
There is nothing more frustrating than knowing you have business to take care of but lacking the will-power to do it. If you were to…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
In you, Lord, I have taken refuge; let me never be put to shame; deliver me in your righteousness.