5 Qualities of Safe People and Why We Need Them in the Church and in the World

I’ve had my fair share of being the person on both ends of a crisis; having been both the...

Staying Focused When You’re Tempted to Compare Yourself to the Achievements of Others

Comparison happens naturally, without thinking many times. If you’ve ever put down your phone feeling worse than you did...

We Can’t Address Faith and Mental Health Without Acknowledging the Culture That’s Shaped Us

I’ve had a conviction lately. It’s something I’ve known to be important for some time, but now it comes...

How to Practice Emotional Boundaries to Stay True to Yourself

Growing up, I was always a bit of a people pleaser. I was the girl who was “too nice”...

10 Signs You’re Doing Better Than You Think You Are

It can incredibly difficult to step back and evaluate the progress you’re making when all you can see is...
Healthy Minds
5 Qualities of Safe People and Why We Need Them in the Church and in the World
Healthy Minds
Staying Focused When You’re Tempted to Compare Yourself to the Achievements of Others
Culture, Healthy Minds, Ministry Culture
We Can’t Address Faith and Mental Health Without Acknowledging the Culture That’s Shaped Us
Healthy Minds
How to Practice Emotional Boundaries to Stay True to Yourself
Anxiety, Depression, Healthy Minds, Insecurity, Spiritual Growth
10 Signs You’re Doing Better Than You Think You Are

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My name is Brittney!

I'm a Los Angeles native passionate about seeing this generation live on purpose through genuine faith and mental wellness for wholesome living!"

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