There are so many things I would have never known I was capable of had I not stepped outside of myself and just did…
courage
Let’s face it: Sometimes our worst enemy is ourselves. We let negative thoughts bully our mind in ways that would never be acceptable if we…
Stats
- 217
- 29,555
- 13,045,324
Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Download the Faith & Mental Wellness App
Topics
Bible verse of the day
As a father has compassion on his children, so the LORD has compassion on those who fear him.