Anxiety is real. Always fearing the worst that could happen. Struggling to grasp peace of mind. Overthinking. The insecurity that rules your relationship. And the…
healing
Time really does (help) heal, but the truth is, in life there will be pain that we can’t avoid. Journal Entry: 2/18/2016 In the movie…
I remember the days when I didn’t know how to be alone. Being alone meant being left to my thoughts and many of those thoughts…
I have a confession to make. We’ve all heard and used the term “by his stripes you are healed.” mainly referring to some…
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Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
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Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.