There are many ways that we confuse strength. We confuse strength with lack of emotion. We confuse strength with asserting control. We confuse strength with…
heartbreak
Ever had a morning where you just can’t seem to shake the funk? I know I have. When emotions are clouded it’s ten times…
Time really does (help) heal, but the truth is, in life there will be pain that we can’t avoid. Journal Entry: 2/18/2016 In the movie…
Sometimes we tend to hold onto things in our life that are honestly doing way more damage than good. But not until we take…
Stats
- 256
- 30,036
- 14,029,750
Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. As a graduate of psychology and research at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Topics
Bible verse of the day
Come, let us bow down in worship, let us kneel before the LORD our Maker.