It’s a new month and you know what that means…new journal prompts! It always excites me when I get messages from you about how…
love
I remember the days when I didn’t know how to be alone. Being alone meant being left to my thoughts and many of those thoughts…
You’ll find many times that a lot of young women have been alone but they’ve never been single. What I mean when I say…
Let’s face it, being a wife and a mom isn’t always the most glamorous of jobs. In fact, when you’re walking around with spit up…
Sometimes we tend to hold onto things in our life that are honestly doing way more damage than good. But not until we take…
Stats
- 1,884
- 31,292
- 13,051,301
Hi friend, I'm so glad you're here! I'm a Los Angeles-based content creator, podcast host, blogger, loving partner and mama. While in the study of Psychology and research assisting at UCLA, I help to reduce stigma and assist with helpful information at the intersection of faith, holistic mental health, and wellness. So let's dive in!
Let's connect!
Stay up to date with the latest updates, blogs, videos, freebies, and more on all things faith, mental health & wellness straight to your inbox!
Download the Faith & Mental Wellness App
Topics
Bible verse of the day
You shall not misuse the name of the LORD your God, for the LORD will not hold anyone guiltless who misuses his name.