5 Qualities of Safe People and Why We Need Them in the Church and in the World

I’ve had my fair share of being the person on both ends of a crisis; having been both the...

Podcast: Loss, Loneliness and Seasonal Depression During the Holidays with Dr. Christina Iglesia

You can also tune in via: The Faith & Mental Wellness App | iTunes | Spotify | iHeartRadio | Google Play Summary On today’s episode we explore...

Staying Focused When You’re Tempted to Compare Yourself to the Achievements of Others

Comparison happens naturally, without thinking many times. If you’ve ever put down your phone feeling worse than you did...

We Can’t Address Faith and Mental Health Without Acknowledging the Culture That’s Shaped Us

I’ve had a conviction lately. It’s something I’ve known to be important for some time, but now it comes...

Podcast: Understanding the Dynamics of Trauma & PTSD for Recovery and Healing with Dr. Thema

You can also tune in via: The Faith & Mental Wellness App | iTunes | Spotify | iHeartRadio | Google Play   Summary Today I got to...
Healthy Minds
5 Qualities of Safe People and Why We Need Them in the Church and in the World
Depression, Healthy Minds, Podcast
Podcast: Loss, Loneliness and Seasonal Depression During the Holidays with Dr. Christina Iglesia
Healthy Minds
Staying Focused When You’re Tempted to Compare Yourself to the Achievements of Others
Culture, Healthy Minds, Ministry Culture
We Can’t Address Faith and Mental Health Without Acknowledging the Culture That’s Shaped Us
Anxiety, Depression, Healthy Minds
Podcast: Understanding the Dynamics of Trauma & PTSD for Recovery and Healing with Dr. Thema

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About me

Hi friends,
My name is Brittney!

I'm a Los Angeles native passionate about seeing this generation live on purpose through genuine faith and mental wellness for wholesome living!"

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